I am losing my hair: causes and treatments

Whether you are a child, a man, or a woman, hair loss can affect anyone in their life. It responds to several symptoms that should not be overlooked in determining the cause and the factors aggravating your condition. .

Hair is sensitive to many factors that can promote hair loss. It is possible to observe causes that may be common to all individuals and causes relating to the sex (male or female).

We can group all the common causes under 4 major categories: food, hygiene of life, physiological and psychological state, and the environment.

Among the most common reasons for hair loss, diet plays a huge role in speeding up / increasing hair loss. Indeed, the way you eat affects the health of your hair. The more food you eat that is high in sugars and fat and that your intake of zinc, iron, .

Magnesium, and vitamin B is lower, the more your hair follicles are damaged. In addition, an excess of the contributions necessary for the normal functioning of the hair cycle will generate the same end.

Upsetting the balance between acidity and alkalinity (in favor of acidity) can also lead to scalp problems and make your hair appear unhealthy. These deficiencies and eating disorders then reduced the lifespan of the hair. The hair will be thinner and eventually fall out.

Recently a victim of food poisoning? The cause of your depleted hair likely results from this occasional annoyance. In principle, these food incidents do not cause irreversible hair loss. You just need to see a doctor find out what you are missing with a blood test.

The consumption of tobacco, diets leading to significant weight loss, and styling actions (coloring, perms, straightening, etc can also damage an accurate reflection of our way of life.). .

These everyday actions that are thought to be harmless are ultimately harmful to the health of the hair. Alcohol is another example of a factor that causes and aggravates hair loss. .

It has negative effects on the level of vitamin B6, which is partly responsible for the impoverishment of the hair.

The physiological and psychological state.

Other causes interfere with the proper development of hair. This is particularly the case with metabolic disorders which can take various forms. We find, for example, the case of high fever, surgical shock, or losing a limb dear to his heart. .

These physiological or emotional problems often lead to severe hair loss after 1 to 3 months, which corrects itself. Hair loss can be a telltale sign of poor functioning of the thyroid (hyperthyroidism and hypothyroidism), the butterfly-

Shaped gland in the neck that is vital for the body's activity. To detect thyroid dysfunction, talk to your doctor. Your doctor will order a blood test to see if your thyroid hormone levels are normal.

Anagen effluvium is more a result of a hair production defect. The anagen phase corresponds to the period of hair growth. If your hair is falling out the hair cycle has stopped. It is advisable to consult to find a solution with your doctor.

Hair loss can also result from taking medication. Chemotherapy, antimitotics, blood thinners, antidepressants, anti-epileptics, nonsteroidal anti-inflammatory drugs (NSAIDs), and beta-blockers are all treatments that can be responsible for hair loss. 

It characterizes their side effects by an abundant and sudden fall, but reversible with the complete discontinuation of these drug solutions. However, you should not stop these treatments yourself. It is best to talk to a doctor. He alone will accompany you in this process.

It is also possible that they genetically engineered your body to lose its hair. Known as androgenetic alopecia, this cause is purely hereditary. If your ancestors lost their hair extensively, you are likely suffering from the same symptoms. Your hair can also fall out simply because you have an autoimmune disease. Ringworm-like infectious diseases are also a thing to watch out for when you notice unusual hair loss.

Another cause of hair loss is telogen effluvium. More transient, they often link this form of fall to the changes of the seasons. You should know that your hair falls out in greater numbers during spring and fall. No need to worry, you will find your beautiful, dense hair in a few weeks.

Less frequently than in men, female hair loss is still the consequence of several gender-specific causes.

Among these causes, we can cite:

Men produce testosterone in large amounts. Sometimes when this hormone is produced in excess, it is called androgenetic alopecia.

This hair loss affects one in two men before the age of 50 and comprises the acceleration of hair cycles. The consistency of the hair follicle decreases and the hair disappears. .

This disorder, which is the major cause of hair loss in men, is inherited and can appear at any age. Some men are also used to style their hair with gestures and products that are quite aggressive for the hair. Hair spray, styling gel, bleaches are all responsible for sped-up hair loss.

Although sometimes regrowth occurs naturally and treatments are unnecessary, it is quite possible to act on the causes of hair loss. To stop the first signs of normal hair loss or alopecia, it is advisable to use solutions that address the cause.

I can avoid not all hair loss. This is particularly the case with normal and reaction drops. In these specific cases, we will use local solutions as a means of anticipation. For established alopecia, these solutions will work to fight against the symptoms of .

Hair loss and reduce their effects. I associate each hair with a sebaceous gland which can interest to treat during hair loss. Depending on the type of scalp (oily or dry) and the cause of hair loss, the application of anti-hair loss shampoos may be recommended.

For a normal fall or alopecia, it is essential to stimulate the hair follicle and rebalance the vital functions of the hair. You can, for example, use shampoos and conditioner balms enriched with quinine and B vitamins. They activate skin microcirculation and strengthen your hair. They help in faster natural regrowth.

Anti-hair loss lotions and other treating treatments should not be ruled out either. They are endowed with active ingredients with distinct properties, but all aimed at combating hair loss.

We find in particular:

Another solution to favor daily is food. Indeed, eating a balanced diet is essential for regrowth and good hair quality. Food provides all the ingredients for the roots to make beautiful hair, resistant and full of vitality. To help them develop densely, it is necessary to feed on proteins rich in sulfur amino acids (meat, fish….) And vitamins B and PP.

In hair loss associated with chemotherapy, it is possible to wear a cooling helmet to reduce the process of hair loss. This helmet will act by producing vasoconstriction of the blood vessels supplying the scalp and therefore limit the diffusion of the drug in this area.

Drug solutions and food supplements

Treating hair loss with oral treatment is possible. Each category of falls corresponds to a solution. For normal hair loss, drug treatments are unnecessary. For genetic alopecia diagnosed in men, minoxidil is frequently prescribed. It would increase .

the duration of the anagen phase and eliminate the hair from the telogen phase. Hair loss seems to be more important, but it is not. I felt the first results after 3 months. Another recommended drug is finasteride, subject to medical prescription.

Regarding treatments for women with androgenetic alopecia, we find minoxidil. Besides this solution, the woman should monitor the dosage of her contraceptive pill. Indeed, hormonal imbalances can be associated with androgenetic alopecia. .

Your doctor will help you regulate the hormonal fluctuations in this case. For purely hormonal causes in women, cyproterone is a synthetic antiandrogen progestogen that will reduce the number of male hormones. In particular, it will prevent the inconvenience of hirsutism (a phenomenon that affects women and causes hair to appear in areas that are normally hairless).

With hair loss caused by infectious diseases such as ringworm, antimycotic treatments should be favored. The two main antimycotic prescribed are griseofulvin or terbinafine. .

Griseofulvin is an antifungal drug that should be taken for 8 weeks. Terbinafine is also an antifungal drug that should be taken for 4 weeks. Alopecia areata also have their oral treatment. Most of the time, these are corticosteroids. .

Cortisone is very effective in minimizing severe flare-ups. Recently, the use of immunosuppressants such as Methotrexate has been promoted as a treatment to limit alopecia areata. Usually associated with the cure of psoriasis, they also believed .

Methotrexate to regrow hair in one in three alopecia areata considered severe. This drug is also subject to medical prescription.

Other adjunct drugs to support hair regrowth: Cystine B6 60 tablets and lemon Cysteine ​​120 capsules. I do not leave food supplements out to treat the different hair loss. It may be advisable to carry out a cure of 8 weeks at a rate of twice a year. Food supplements based on vitamins B5, B6, B8, E, sulfur amino acids, and zinc are preferred.

Aromatherapy

Aromatherapy is a means of prevention and action against normal or chronic hair loss. I often used recognized essential oils for the development of hair serums or shampoos. They activate the scalp's microcirculation and help tone and regulate itself.

Please note, all the essential oils mentioned should not be used pure but mixed in the shampoo or oil for preparing a mask.

Among the essential oils that you can use, we suggest:

Finally, castor oil, a vegetable oil, has nourishing and regenerating properties that intensify the growth of eyelashes, eyebrows, and hair.

Another proven method is reducing the effects of hair loss by plants. The two most iconic components in the treatment of hair loss are brewer's yeast and alfalfa. Brewer's yeast improves the overall health of the hair. It is rich in B vitamins and minerals. .

Comprising over 95% of the hair fiber, B vitamins take part in the metabolism of the amino acids which make up keratin. Alfalfa is a plant from the temperate zones of Europe. It helps to improve the vitality of the hair. Aloe vera is also a popular herb for combating hair loss because it works to hydrate the scalp and repair dead skin cells.

When the various local, oral and natural solutions are no longer satisfactory, there remains the recourse to hair transplantation. I recommend it for the long-term fight against alopecia and baldness. Intended for both women and men, hair transplants are a cosmetic surgery technique using the patient's hair. This involves taking a sample from the back of the neck and then performing a transplant in the bald area.

This method requires support from seasoned healthcare professionals. Your doctor will tell you when the best time to do the transplant is because it is possible that your state of alopecia is not yet complete. This is an important step to consider for intervention under optimal conditions.

Psychological follow-up

Certain forms of chronic hair loss cause psychological follow-up. Indeed, alopecia areata like baldness in women, for example, constitute real psychological barriers. It is difficult for some patients to no longer recognize themselves. The image they built for .

Themselves no longer exists and they need to reclaim it. Often, hair loss that leads to baldness affects men and women for multiple reasons. Some consequences of hair loss include feeling less sexually attractive and feeling like you are losing control over your image.